During the processing of black tea, in the first stage the
leaves are dried and later on they are fermented. Black tea goes through
complete oxidation that in fact is the reason for its fragrant and rich taste.
Here are the some of the excellent health benefits provided
by black tea to those who relish their cup of black tea every morning.
By drinking black tea every day, you get your regular intake
of antioxidants that have disease-fighting characteristics. These help in
fighting against cancer and heart ailments. As the oxygen leads to iron getting
rusted, the oxygen particles that are highly reactive, scientifically known as
free radicals, present in our blood can also be harmful. Because of the free
radicals our body has to suffer enormous cellular damage which in turn results
in degenerative diseases such as heart diseases and cancer. By drinking black
tea, body gets antioxidants that find out these free radicals and wipe them out
of the body. Moreover, these also protect your body from the negative effects
of aging and pollution.
If not you do not think yourself as a coffee aficionada, one
heath advantage of black tea that you would certainly be
pleased about is its caffeine content. It does the same work as the coffee
does, that is, to let you kick start your day after a long night. But on one
hand, coffee is not popular as it causes heart palpitations due to
over-consumption, but black tea does not cause any of these. So get your black
tea from a branded black tea supplier and experience what
wonders it does for your health.
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