Since ages, tea has been renowned for its rejuvenating
effects. Of late, it has been discovered that the tea contains Theanine that is
considered to be responsible for its refreshing qualities observed by the
people drinking it. The positive effects of a cup of tea are there for everyone
to notice. It can invigorate, relax, and energize the people imbibing it and
give their health a boost.
It has been acknowledged by scientists that if you drink tea
without adding milk and sugar to it, then it is second only to the water for
keeping the body hydrated.
Theanine is an amino acid that is naturally present only in
tea. Roughly, 1% to 2% of the dry weight of tea contains this rare amino acid.
The beneficial effects of tea on frame of mind are as a result of this rare
amino acid.
So, if you wish to get hold of the advantage of the Theanine
magic, grab a cup of yellow label tea. Theanine, in addition to
the other goodness of tea, would really help you to work with absolute peace of
mind and concentrate on taking up the challenging tasks at your work place and
even at home. Theanine, virtually present only in tea, can do wonders for your
mood and health.
Along with developing a state of mind that is
advantageous for clearer thinking, Theanine ingredient in tea has a number of
other benefits. A promising evidence suggests that Theanine is also good for
the immune system of the body. Moreover, when consumed without milk and sugar,
tea you have got from a leading tea exporter India is practically free of
calories and can simply form a part of a healthy way of life.
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