Green tea is considered as the healthiest variety of teas
seeing that it undergoes least oxidation during the stage of processing. Studies
have shown that the main reason behind plentiful health benefits of this
beverage is the presence of catechin polyphenols like epigallocatechin gallate
(EGCG); which is a strong anti-oxidant that lowers the growth of the cancerous
cells and destroys them without causing any harm to the body tissues. Moreover,
the chemical constituents in this drink prove to be helpful in inhibiting the irregular
formation of clots and reducing the LDL cholesterol levels. Organic green tea is also effective in
regulating the glucose levels in the body, especially following the meal by slowing
down the function of a digestive enzyme known as amylase.
It is an exceptional type of tea that has a number of
medicinal properties more than any other type of tea. Here is a guide that will
help you in getting the green tea that is excellent in terms of quality from
the market. If you are buying this drink for the first time, buy it in small
quantity so that you can digest if the quality of the drink that you have
bought is not up to the mark as you have not spent much. You must buy the green
tea in the loose form in comparison to the tea bags. This is due to the larger
size of the tea leaves in loose tea and more swelling of these leaves while
brewing this tea. So if possible then you should pick up loose tea over the
bagged tea. You can also search for the leading tea exporter online or in the marketplace. The best time to buy the green tea is after
the spring harvest is done in the month of May or June.
No comments:
Post a Comment