There are plentiful of reasons why tea has come out as one of the well-liked beverages in whole of the world. It consists of antioxidants that are tremendously beneficial to body health. In fact because of these antioxidants only, our body stays protected from the ill-effects of pollution and the signs of aging.
Tea contains less amount of caffeine in comparison to coffee. Coffee has approximately two to three times the caffeine that is present in tea. Many people who drink coffee complain about getting jitters after having it or suffer from headaches or indigestion or may have difficulty to catch up with sleep if they have taken coffee. To avoid these problems, they must leave coffee and start taking yellow label tea. By this practice, they would also boost their immune system and helps in warding off infection. Moreover, it improves the body metabolism.
Tea helps in lowering the risk of strokes and heart attack. The main reason behind suffering from heart attack or stroke is the unfit blood clots that are caused due to blood platelets and cholesterol. Your arteries will function smoothly and will remain clog-free if you drink about two to three cups of tea daily. Tea also protects the bones in the body On account of numerous favorable phytochemicals, even after adjusting the body weight, smoking, age and other risk factors.
Tea provided by tea exporter India also has been acknowledged for its cancer-fighting effects that are because of its antioxidants and polyphenols. Furthermore, fluoride and tannins are the two ingredients in this drink that checks the problems of plaque. But this will only be useful if you do not add sugar to it or add jus the natural sweeteners.
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