You as a tea-lover must select a healthier variety of tea, which can be marvelously beneficial for your body. Two forms of healthier tea are oolong tea and green tea.
A popular tea form which is fervently consumed around the world is oolong tea. Oolong tea, which factually deciphers into the term 'black dragon', holds anti-aging characteristics and helps in weight loss. It contains polyphenols which serves the function of antioxidants in the body.
Green tea is initially steamed and later on fermented. Because of this, it holds on its valuable polyphenols and is helpful to the body. This tea is also has a number of medicinal properties. It also has a unique constituent known as Epigallocatechin gallate (EGCG) which is a polyphenol in nature and aids in repairing damaged cells in the body and withstands the toxins.
If you are in confusion as to which tea type to opt for, then you must first learn the factors on which these both teas vary from each other. Since during the processing of green tea, tea leaves are not oxidized, it has higher content of polyphenols as compared to oolong tea and therefore, contains more antioxidants. So, you can clearly see that green tea has an edge over the oolong tea. So drink green tea as it is better for the body. Nowadays tea bags packaging is very popular. For this reason green tea is also available in green berry tea bags so that you take no time in making tea and enjoying it.
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