Green tea is prepared from unfermented tea
leaves and apparently comprises of the highest concentration of strong
antioxidants known as polyphenols. Let us have a look at all the health
benefits of this type of tea.
Clinical researches have proved that the
antioxidant qualities of greenberry tea aid in checking atherosclerosis, mainly
coronary artery disease by lowering triglyceride and cholesterol levels. It has
also been claimed that this beverage works to stop the cholesterol from getting
absorbed in the intestine and also removes cholesterol from the body.
Consuming this drink can also help in fighting
against cancer because of the polyphenols present in it as they stop the growth
of cancerous cells and destroy them. It is helpful against many types of cancer
like bladder cancer, breast cancer, ovarian cancer, lung cancer, pancreatic
cancer and some other types as well.
This tea variety is also useful in decreasing
inflammation related with ulcerative colitis and Crohn's disease.
It has been used from the past many decades to
regulate the blood sugar levels in the body. Greenberry tea
also supports in avoiding the development of type 1 diabetes and keep it in
control when it has developed by normalizing glucose in the body.
Apart from all these diseases, this tea is also
useful in liver diseases, weight loss, arthritis, genital warts, colds and flu.
If you are wondering how to prepare green tea, then here is a
simple guide. Heat water and when it gets boiled, remove it off the stove. Add
leaves to it and filter it. If you want to enhance the taste, you can add sugar
and a flavor of tulsi, etc. So now prepare and enjoy your cup of greenberry tea
with lots of health benefits. 
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