Main Varieties of Tea Offered By Tea Suppliers in India

There are four major classes of tea: white, oolong, green and black tea.

One of the least processed and, thereby, the purest forms of tea are the white tea. This tea type has very low content of caffeine and brews a light color and a delicate flavor. Due to the presence of high amount of healthy antioxidants, it is helpful in fighting skin-related health problems and in getting a fair complexion.

Another tea type is the oolong tea, which has very rich flavor and has a sweet fragrance. It is fermented but to a limited level because of which, the caffeine content in it is about 15% of what is in a cup of coffee. Drinking this tea proves to be useful in treating obesity, that is reducing the weight.

The tea that is famous all over the world is the black tea, supplied by a number of tea suppliers in India. This is fully fermented, as a result of which it has caffeine of approximately 20% of what is present in a cup of coffee. If you consume black tea every day, you will be able to regulate the cholesterol levels in the body and also keeping your circulatory system healthy. It also maintains cardiovascular function.

Last tea type is the greenberry tea that is mostly preferred by many people owing to its multiple health benefits. It also has less caffeine that is only 5-10% of caffeine in one cup of coffee. This type of tea is also good for maintain the cholesterol and blood sugar levels within the acceptable range. In addition, they help in preventing tooth decay and other teeth-related ailments. So, you can choose that variety that you find good with regard to its taste and health benefits.